Posted 20 hours ago

HAPPY CONFIDENT ME Daily Journal - Gratitude and growth mindset journal to boost children's happiness, self-esteem, positive thinking, mindfulness and resilience

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Each day ‘today I am grateful for…’ is the leading question, and the following 2 questions change from day to day.

Fearne Cotton’s Yoga Babies is one of the best picture books for encouraging mindfulness in little ones, so we were excited to trial her latest kids’ offering, Your Mood Journal, which is broken up into seven chapters, each one tackling a different emotion like anger, happiness or loneliness.

This journal encourages the development of a growth mindset in children, with 10 chapters covering topics like how mistakes help you grow, as well as be unique, be you.

Strong self-awareness in one of the 10 most important life skills that humans need and the better you know yourself the happier you will be. The education system is failing to teach our children how to deal with situations that we’ve never been confronted to.

Together the Super Journal and HCMtv pack a powerful punch, giving users a deep dive into the 10 key powers and ensuring that they are not only understood, but given the chance to be implemented and their value more readily recognised. Our daily journals help children from age 6 reflect on the day, consider their feelings and to draw on the positives before going to sleep. When pairing the Happy Confident Me Super Journal with our leading-edge HCMtv, you’ll find that your child will gain a far deeper understanding of the 10 powers and be able to put them into practice with even greater ease.

However, if you’re finding it hard to get your child to show any interest, you can help them, by increasing their curiosity. There are tons of cover styles to choose from, so we’re sure you’ll find one to appeal to a child of any age or gender. Do we want our kids to be happy and confident or do we want to reproduce a cycle of fear and guilt for the next generations to come?For example, setting the journal at the end of their beds seemed to do the trick (don’t forget to put a pen or pencil with it). If they’re interested in daily journaling, The Happy Confident Me Daily Super Journal explains the same 10 character skills and includes daily journaling pages with questions that follow the same progression through the powers.

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